Greetings,

In this month’s newsletter I give you the scoop on my most successful  drugless self-care options for controlling chronic pain.

 

Long term freedom from pain is best achieved from the inside out, while short term relief can help you jumpstart your pain abatement program. One short term suggestion yields marvelous results. Ironically as a licensed massage therapist in the State of New York I am unable to administer this particular treatment, but that’s not going to stop me from empowering you with the information.

 

I’m sure you’ll find these ideas to be of great value to you and your loved-ones.

Happily Yours – Denise W.

Greetings—Welcome to Your Much Kneaded Newsletter

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If your pain symptoms are joint inflammation and swelling, ultra sound is a safe, non-invasive and temporary pain relief alternative. I can’t use it on you but you can us it on yourself.

#3 Personal Ultrasound — Short Term Freedom From Pain

Pancakes are now being served!

The “Grains and Pasta” page has been posted. Kicking off this recipe is my Light and Fluffy Protein Pancakes. Enjoy a batch this weekend!

#2 Eat Your Pain Away — Long Term Freedom From Pain

#1 Get Down to the Real Nitty Gritty — Long Term Freedom From Pain

Number one on my list is for relief of chronic pain is Food Sensitivity / Allergy identification.

Find out how you can solve your chronic pain issues in 14 days.

Omega-3 Fish Oils Douses the Fire - Some of you may remember a time when mom or grandma lined all the kids up for a spoonful of cod liver oil. Yet again, mother knows best!