Oval: 280 Madison Ave. Suite 1009
NY, NY 10016
917 612-8492

www.muchkneadedmassage.com

Feel Great - Look Great - Be Great!

Text Box: Volume 6 Issue 12, December 2008

Much Kneaded

Massage - Nutrition - Martial Arts

Text Box: The suggestions herein are not intended to treat, or cure disease, and are not a substitute for professional medical advice. Consult your healthcare practitioner before making any dietary or lifestyle changes.

Fit and Frugal

 

This month’s newsletter contains several tips for health while preserving wealth!

 

1) Notable Book Reviews— See why “The 24-hour Pharmacist” by Suzy Cohen should be on your book list and other “Do It Yourself” health links.

 

2) Past ONLINE newsletters are archived by topic

 

3) A Gym membership for $50 A YEAR – it’s true!

 

Yours in Frugal Health — Denise W.

Greetings—Welcome to Your Much Kneaded Newsletter

 

· Money Saving Self-Health Book Reviews

 

· This Month’s Health Bonus Suggestions

 

 

· Body Butter

I just made a fresh batch

Was $10—Still On sale $7

 

· Nip-it In The Bud

 Sore Throat Prevention

Was $12—On sale $8

Text Box: This Issue’s Spotlight

To update your information, please click here > SUBSCRIBE

To remove you name from this email list please click here > UNSUBSCRIBE

I’ve selected two health books for review. One gets a buy recommendation, the other is accessible (for free) via the internet. Both offer safe and effective natural alternatives for common health conditions.

Do It Yourself—Preserve Health and Wealth

Text Box: Learn More

Join a Gym for as little as $50 a year

New York City Department of Parks and Recreation has 30 recreation centers throughout the five boroughs, many of which have been updated and some may also have Olympic size pools. See “Health Bonus #3”  for details...

Your Wellness Bonuses from Much Kneaded

¨ Massage and Nutrition Sessions are more affordable at Much Kneaded. Ask me how.

 

¨ This Month’s Audio CD Focus is Arthritis and Pain Prevention—Free while supply lasts

 

¨ Find out what you missed! Read back issues of this newsletter. For your convenience issues are cataloged by date and topic. Click here for the archive page.

Text Box: Learn More